Happy Father’s Day to all fathers out there and especially for my Dad, I love you so much. I miss you all back home.
Designed this picture a moment ago. Feeling like coming up with my own creation. hoho Don’t laugh at it okay.
Yo… hows everyone doing? Been busy here and tired everyday after work. Trying my best to avoid computer usage as minimum as I can due to long hours of staring at the computer everyday at work. Not having much time to blog nowadays. Time is really pact. Still trying to revive some of the old posts to here. Will be back soon after everything settled down. Be right back. Ciao
HEALTH QUESTION & ANSWER SESSION
Q: I’ve heard that cardiovascular exercise can prolong life; is this true?
A: Your heart is only good for so many beats, and that’s it… don’t waste them on exercise. Everything wears out eventually. Speeding up your heart will not make you live longer; that’s like saying you can extend the life of your car by driving it faster. Want to live longer? Take a nap.
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Q: Should I cut down on meat and eat more fruits and vegetables?
A: You must grasp logistical efficiencies. What does a cow eat? Hay and corn. And what are these? Vegetables. So a steak is nothing more than an efficient mechanism of delivering vegetables to! your system. Need grain? Eat chicken. Beef is also a good source of field grass (green leafy vegetable). And a pork chop can give you 100% of your recommended daily allowance of vegetable products.
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Q: Should I reduce my alcohol intake?
A: No, not at all. Wine is made from fruit. Brandy is distilled wine, that means they take the water out of the fruity bit so you get even more of the goodness that way. Beer is also made out of grain. Bottoms up!
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Q: How can I calculate my body/fat ratio?
A: Well, if you have a body and you have fat, your ratio is one to one. If you have two bodies, your ratio is two to one, etc.
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Q: What are some of the advantages of participating in a regular exercise program?
A: Can’t think of a single one, sorry. My philosophy is: No Pain…Good!
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Q: Aren’t fried foods bad for you?
A: YOU’RE NOT LISTENING!!! … Foods are fried these days in vegetable oil. In fact, they’re permeated in it. How could getting more vegetables be bad for you?
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Q: Will sit-ups help prevent me from getting a little soft around the middle?
A: Definitely not! When you exercise a muscle, it gets bigger. You should only be doing sit-ups if you want a bigger stomach.
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Q: Is chocolate bad for me?
A: Are you crazy? HELLO Cocoa beans! Another vegetable!!! It’s the best feel-good food around!
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Q: Is swimming good for your figure?
A: If swimming is good for your figure, explain whales to me.
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Q: Is getting in-shape important for my lifestyle?
A: Hey! ‘Round’ is a shape!
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Well, I hope this has cleared up any misconceptions you may have had about food and diets.
And remember:
“Life should NOT be a journey to the grave with the intention of arriving safely in an attractive and well preserved body, but rather to skid in sideways - Chardonnay in one hand - chocolate in the other - body thoroughly used up, totally worn out and screaming “WOO HOO, What a Ride”
LOL. Just a joke okay…. Don’t you after reading this go eat all you can. hahah I tak guarantee. :p
Source: e-mail
Dear friends, sorry for being away for quite sometime. There are still lots of old posts un-revived. Takes longer time to do, too busy with work and not much free time. Will be back soon after life settled down. Still under a lot of changes now. Stay tuned. Ciao… Have a nice TGIF and weekend.
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