Image source: LesMills.com
Last Saturday morning, it was Singapore’s launch day for Les Mills groups of exercise programmes like Body Combat, Body Jam, Body Steps, Body Balance and others. Body Combat was the first programme to launch at 10.00am.
I bet not many people willing to wake up early on Saturday morning to go for this launch. Especially if you have some fun going on Friday night.
With much motivation and desire to feel the new release, I managed to sleep early, and wake up on time. Although the good night sleep is not that peaceful. Got awaken few times of the fear being late to the launch. Too exited I could say.
So, managed to go for it, and won the lucky draw after the class. This time, the price is not free gym membership, but it was Les Mills Body Combat 33 poster.
Image source: totallylesmills.com
Not bad though. I can kept it and perhaps frame it for memory in the future when I have to leave for Singapore and might not be able to enjoy body combat as much as now.
Back to Body Combat 33, the songs are rocking and entertaining. At certain point you will felt like you were in club environment.
The moves are awesome. They are quite easy to remember this time, and the effect from the moves can be felt a lot. The tricep blaster really effective and it hurts the next day. Even now, it still hurts. Good tricep exercise.
On the same day, I went for two classes. One in the morning on the launch, and evening class which only features half of the new release. On Sunday morning, the effect from the class is felt fully on your body.
Upper back, bicep, tricep, and abs. Really nice feeling.
I could say was this release number 33 really roxxxx to the bottom. Shall make good use of this 2 weeks chance of indulging in the new released moves.
Here is the track list of Body Combat 33:
1. Think About The Way (Radio Edit) - Frisco v Ice MC
Mundian To Bach Ke (Motivo Hi-Lectro Radio Edit) - Panjabi MC
2. Everybodys Screaming - Lostprophets
3. Angel Eyes - ColorBox
4. This Ain’t A Scene, It’s An Arms Race - Fall Out Boy
5. Girlfriend - Avril Lavigne
6. Behind The Cow - Scooter
7. Run To The Hills - Iron Maiden
8. U R My Phantasy (DS Mix) - Sy & Unknown feat. Lou Lou
9. I’mma Shine - Youngbloodz
10. Vienna - Infernal
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