Surfnux’s Weblog

Its mid February now, Body Combat 35 has been announced at LesMills.com and its left for us to wait for the release on your country or town. It will be launched in Singapore’s Fitness First on the 22nd of March. Just after the good Friday. I hope I can do a full 2 weeks of it before the time.

Here is a sizzler from LesMills.com on the new release Body Combat 35:

Never surrender, never give up and NEVER stop moving in BODYCOMBAT™ 35!

The theme for this release is Kick-boxing. You’ll build strength, kick speed and stamina in your legs, change the shape of your butt and burn heaps of calories.

The choreography is intense and this release targets beginners so there is a low complexity – but beware, this is a non-stop release! Watch out for Track 2, Scooter’s The United Vibe. It’s the longest ever BODYCOMBAT™ track combining a strong static Block and Karate Punch with a Travel Roundhouse Knee Sequence which gives participants the feel of two very different Martial Arts disciplines – Karate and Kick-boxing.

There are more than 100 kicks in Track 4 which includes the Roundhouse challenge. This challenges and improves balance and leg strength.
Track 7 is HUGE and features new innovation the Clinch – a manipulative move used commonly in Thai fighting to gain control over your opponent. The Foo Fighters’ top-selling single, The Pretender, is the perfect song for this Muay Thai Track. It has all the elements a great fighting style should have – speed, aggression and power. Your class will love it!

The music is electric and BODYCOMBAT™ 35 features SIX Top 40 hits. Fight to a hit from the movie ‘Hairspray’, rock out to a popular hit from The Hives and be motivated by Good Charlotte.

Stay tuned for the hands on feel of Body Combat 35.

Credits: lesmills.com for the quote above

Check out the Body Combat 35 tracklists here:
BC 35 Tracks List

written by surfnux | tags: Body Combat

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